Here is your ICA RPE chart

[text_block style=”style_1.png” align=”left”]

Download the ICA RPE chart and the ICA Power Zones, Heart Rate Training Zones, and RPE Chart


[text_block style=”style_1.png” align=”center” font_size=”20″ font_font=”Source%20Sans%20Pro”]

Founded by Jennifer Sage, who has been educating and inspiring instructors since 1997, ICA will launch your teaching and coaching experience to the next level.


[text_block style=”style_1.png” align=”left” font_font=”Source%20Sans%20Pro”]Copyright 2022 – Indoor Cycling Association – All Rights Reserved[/text_block]

Leave a Reply

Your email address will not be published. Required fields are marked *