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Wednesday Timeless Classics: A Majestic Trance Anthem

What happens when you combine an angelic voice that has sold over 21 million albums with the king of trance? You get this powerful trance anthem. It will cause you to put a big hurt on the soul of anyone who dares to follow your wheel!

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Mainstream Music Monday: NSFW! But Oh, Will You Want to Turn it Up!

This song says how we all feel after the lockdown. The release from singing along with the chorus will be so satisfying that you will feel like you just burned extra calories. Do you dare play it in class? (Note: There is no clean version of this song!)

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Friday Favorites: A Chill Vibe to End Your Workout

Come take a trip with me down south.

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Theme Ride Thursday: Forever Young

We are a culture obsessed with youth. No one wants to grow old and my monthly trip to the salon for a cut and color proves just that. Today’s playlist celebrates those younger years that many of us relish.

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Mainstream Music Monday: Awesome Tune for Your Emotional Health

A real rocker, this ’90s post-Weezer power pop song has lots of modulation and big, loud, swelling choruses.

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Mantras for Tempo and Endurance Rides

One of our more popular series on ICA is a set of articles with various strategies for inspiring your students up long climbs. The series was called Strategy for Strength, and is one of the favorites we’ve done on ICA. One of the strategies was to inspire students to come up with a mantra that they repeat over and over to themselves as they climb. Of course, mantras aren’t just for climbing. I was inspired recently to come up with some for sustained tempo pace.

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Friday Favorites: Classical Meets Hip-Hop

Strategically place this energy-bolstering song when your riders are climbing up a steep hill and need some auditory encouragement to make it to the top.

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Mainstream Music Monday: Quarantine Doesn’t Stop These Guys

A song that’s fun and flirty with a Latin-infused flare gives lots of options as riders return to the studio.

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Friday Favorites: Impossible to Pedal Off the Beat on This Climb

This band’s weekly YouTube rebroadcast of live performances has been one of my highlights during the pandemic. This song is one of their staples, played on almost every broadcast. Seeing it performed live reminded me how awesome it is for a climb. It’s virtually impossible for even the most beat-challenged rider not to pedal perfectly to the beat.

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Theme Ride Thursday: Friendship Day is July 30

Friendship Day is coming up on July 30. We’ve curated the perfect playlist to celebrate the occasion.

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