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Theme Ride Thursday: Go Time!
Sometimes all it takes is one word: GO! Use this bucket playlist to power your intervals with extra motivation, or try the full “Let’s Go” profile for five adrenaline-packed loops.Read more…
Theme Ride Thursday: 20 Years of Taylor Swift—Ride through the Eras
Calling all Swifties! From country beginnings to pop superstardom, celebrate 20 years of Taylor Swift with one ride-worthy track and cycling suggestion from every era. And yes, we’ve got a profile option as well!Read more…
Theme Ride Thursday: The iPod Turns 25—Press Play on 2001 with a Profile
Twenty-five years ago, the iPod put 1,000 songs in our pockets and helped transform how we brought music into the cycling studio. Celebrate this milestone with a nostalgic 2001 profile featuring three progressive climbs.Read more…
Wednesday Timeless Classics: A Mysterious, Otherworldly Voice
This versatile song can play many roles. I love to use it as a warm-up, but it also works beautifully in the middle of your ride as a gentle climb, a slight headwind, or a moderate-energy flat road. Wherever you place it, the singer’s haunting, otherworldly voice has a way of drawing you in and making even the simplest stretch of road feel deeper, more mysterious, and more meaningful.Read more…
Mainstream Music Monday: Ready to Be Persuaded?
A pop icon steps into a new era with a bass-driven track that’s made for movement. Turn up the resistance, lock into the rhythm, and let the music do the persuading.Read more…
Friday Favorites: A ’90s One-Hit Wonder Gets a Genre-Crossing Reboot
A massive, high-energy global smash fuses 1990s dancehall reggae with modern Latin rhythm, giving a forgotten one-hit wonder an unexpected second life. Find out which nearly 30-year-old sample got a reggaeton reboot, and why it is the perfect way to start class off on the right pedal.Read more…
Craft the Perfect Halloween Ride with our Six Bucket Playlists of Hundreds of Fabulous Chilling, Spine-Tingling, and Eerie Songs!
Keep the ghouls and goblins in your class going all ride long! New updates with separate devil, ghost, and creatures-of-the-night playlists!Read more…
Haunt Your Studio: 11 Wicked ICA Halloween Profiles
Step into the shadows and explore ICA’s haunted collection of Halloween rides. Eleven rides, endless thrills, and a cauldron of over 530 songs let you craft spooky, high-energy workouts your riders will never forget.Read more…
Theme Ride Thursday: Candy and Everything Sweet for National Sweetest Day and Halloween (and Beyond!)
National Sweetest Day is the third Saturday of October and Halloween closely follows. Give these two playlists a listen and curate your own sugar-infused playlist, or use our Sweetest Sweet Spot profile to satiate your sweet tooth!Read more…
Mainstream Music Monday: Let It Build
Some songs practically coach themselves. This one gradually gathers emotional and musical momentum, giving you a perfect opportunity to build the effort right along with it.Read more…









