I hope you found the first three tips in Part 1 helpful. Let’s explore the next set to help you master the class intro: The Class Objective, Training Zones (RPE), and encouraging your riders to Work at Their Own Pace.
Unlike the other tips, the class objective will change from class to class and week to week. This is your opportunity to excite your riders about the workout they are about to receive.
This series originally posted in September 2015.