Women’s History Month and International Women’s Day present amazing opportunities to showcase fabulous and inspirational women artists as you quote powerful women during the ride.
I threw this ride together last year and posted the Express Profile (very basic) on ICA, but this year I waved my magic wand over it, changed a few songs, and wrote it up as a Quick Profile so you have a little more guidance. It is based on my original Three Divas Profile from 2012, but this one includes a lot more female artists and consists of three long climbs instead of two.
My suggestion is to download the original Three Divas profile to add some of the inspirational coaching to your ride.
Let me know how you enjoy this ride!