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I was interviewed for an article in ACE Fitness magazine by Amanda Vogel called “Are Celebrity Trainers Making People Fat?” The tongue-in-cheek title of the article mimics the headline that appeared in Harper’s Bazaar magazine last fall called “Is Spinning Making You Fat?” Amanda asks whether fitness professionals stay silent or take a stand against the popular but misleading headlines propagated by the media.Read more…

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In: Free Articles, General Fitness, Instructor Issues & growth, Physiology, Heart Rate & RPE
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Damn, I finally did it…I wrote one of those inane headlines that are so in vogue and are only designed to get clicks. I swore I would never do it. But sadly (not just that I succumbed to the trend but also because what I’m about to say is 100% true…) it’s probably the most descriptive and honest headline I could ever write about this topic. So get ready to have your mind blown if you’re a personal trainer or care about how fitness is taught.Read more…