Profile Design, Part 2: One Profile, Nine Different Objectives = Nine Different Experiences

In Part 1 of this series on creating profiles I talked about the key elements of profile design. Basically, there are only two things you can do on a bike: sit down or stand up. You then add the variables of cadence and resistance, sprinkle in the intensity goals, add the mental component, and top it off with your personal music choices and you have an infinite variety of ways to put together a class.

But it all starts with your objective.

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