Knowledge is power and no other online educational resource comes anywhere remotely close to the kind of impact on the training and education of indoor cycling instructors that ICA provides.
In addition to our regular contributors, we constantly seek out the best of the best to be guest contributors, from all areas of fitness and from as many indoor cycling programs as possible. We know you will not be disapointed with the quality of the content here on the Indoor Cycling Association.
Whether you are a recently certified new instructor or you have a few years under your belt, developing your style as a cycling coach is an important component of being your best. ICA can help you discover and develop your most authentic coaching style and to become the inspirational mentor you aspire to be.
Our members constantly tell us that as a result of what they learn through ICA, their confidence increases, their classes are fuller, and their riders are happier. We help you change more lives.
Before long, your riders will see greater results, thanks to ICA's evidence-based, safe and fun profiles with music to match the message of the profile. Our hard work, your glory!
Through our varied song suggestions and powerful cues, you will feel like you are on top of the world when you teach.
Your ICA membership includes...
Class Profiles: Created by top trainers in the industry, based on sound training principles. These profiles provide excitement and variety for your students.
Ask the Expert: Ask us any question you might want to know about being a better instructor!
Form and Technique: pedal stroke, drills, proper set-up, contraindications
Coaching and Cueing: Tons of creative ways to expand your cueing prowess.
Weekly music suggestions to satisfy all tastes, including what to do to each song.
Biomechanics, Cadence and Power: the science behind turning those pedals.
You also get these great resources...
Mental Training and Mind-body: how to inspire your students to tap into the power of their minds.
Physiology, Heart Rate Training and RPE
Webinars on a variety of educational topics.
Music resources and tech tips to help you be more savvy with your music.
Video tips.
Everything you need to know about teaching virtual rides.
ICA Membership
Gives you all this...
Full access to member articles and resources
Bonus e-book: How to Create Fun and Empowering Profiles
Discounts on ICA products
30 day money back guarantee
Discounts on products from certain ICA partners
Access to helpful private Facebook group of like-minded instructors