You’ve heard the saying “by failing to prepare, you prepare to fail,” right? Every second counts when you teach early-morning classes—what do you do when alarm clocks fail? Whether you rise before the sun or teach as it sets, this post by dawn-patrol coach Jackie Maniscalco can help ensure you’re prepared for success!Read more…
Come join me at OffRoad DC cycling studio in Washington DC on Friday, April 6th, for a workshop from 6–8 pm on how to make your theme rides more successful and fun. You’ll leave with loads of exciting new tips for creating theme rides that your riders will be clamoring to get into! You can also take on the challenge of the Quest for Knighthood on Sunday. Read more…
The countdown to the New Year is on! And while most of you are knee-deep in holiday shopping, here at ICA we’ve been digging through songs that fit our New Year’s playlist themes. So, whether you’re celebrating another amazing year, or you’re ready to leave this one behind, we’ve got you covered with a selection of three different New Year’s playlists. Read more…
Tom was finally able to sit down and talk with Jennifer about her trip to the Tour de France. Listen as she describes how she got started as a Tour de France fanatic and how many times she’s been to the Tour. Tom asks her how indoor cycling has helpedRead more…