We Shall Overcome: A Tribute to Dr. Martin Luther King, Jr.
This year Martin Luther King, Jr.’s birthday is celebrated on Monday, January 20. Here is a collection of powerful songs to use for your tribute ride.
Read More...2019 RIP Quick Profile and Playlist—A Tribute to Artists Lost in 2019
2019 was another year of losing far too many musical artists, some as young as 21 and 30 years old. I compiled a Spotify playlist of the best songs for cycling from these artists. Then, I created a profile consisting of long intervals. I love the tracks I used in this profile—I hope you enjoy it!
Read More...Theme Ride Thursday: Yes or No?
We’ve compiled 120 songs with the words “yes” or “yeah” in the title and 112 songs with the words “no” or “never” in them, giving you over 14.5 hours of music options to choose from. Whether you like the song (YES!) or you don’t (NO!), there’s bound to be enough here to create a 60-minute playlist.
Read More...Quick Profile: Sex, Drugs, and Rock ‘n’ Roll
We love this theme for several reasons. It solves the problem of music selection for a diverse age range and provides a memorable and creative experience for riders. Trust us, you will never run out of music to choose from.
Read More...Kick Off the New Year With These Six New Year’s Profiles
As another year draws to a close, many of us are looking forward to getting back to our regular routines. Help your students reach their fullest potential this year by inspiring them through your choice of music, coaching, and cues found in these New Year’s profiles.
Read More...ICA’s Favorite Indoor Cycling Holiday Profiles
The holidays are quickly approaching and we wanted to share our favorite holiday profiles with you now, so you have ample time to enjoy them with your students.
Read More...Winter Solstice Profile
This is a different twist to our typical December profiles, and one that you will find useful throughout a cold winter. Shari Miranda brings you her Winter Solstice Profile, with all songs pertaining to “light” and “sunshine.” This profile is perfect for those who prefer not to do a holiday-themed ride. You and your students will enjoy this journey to the light!
Read More...Theme Ride Thursday: Music for Your Holiday Playlist
Consider this holiday playlist your soundtrack not only for your indoor cycling classes this year, but also for cookie baking, gift wrapping, and that long ride to Grandma’s house!
Read More...Quick Profile: In Honor of Mountains
I created this profile In Honor of Mountains to celebrate International Mountain Day on December 11, but, of course, good climbing profiles with great music can be used any time of the year. Almost all of the songs are based on the theme of mountains and being “on top of the world.”
Read More...Theme Ride Thursday: International Mountain Day
Did you know that December 11 is International Mountain Day? What a joy to know that something we love to simulate in our cycling classes has been given its own day to be honored! It’s a great way to create a theme and promote a special day of climbing to honor the mountains around the world. Here is a playlist of over 120 songs to help you create your own mountain-themed ride.
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