Currently Browsing: How It’s Done Videos

How to Remove a Stuck Cleat from a Pedal

You go to unclip and find that your cleat is stuck. What do you do next? Find out in today’s how-to video.


Here’s How It’s Done: Example of a Great Indoor Cycling Class

Over on the Sage Advice blog, I occasionally post YouTube videos of crazy classes and critique them. It’s important for instructors and students to know what is dangerous and ineffective while riding an indoor bike, and more importantly, WHY it is so. However, it’s also important to see great classes in action. So with that in mind, we are going to start posting videos of great classes. Watch this great video of the club that was voted Best Spinning Class by Competitor Magazine Mid-Atlantic Region.