Currently Browsing: Guest blogger

33 Indoor Cycling Questions Answered…There, We Fixed It!

Everywhere you turn you see yet another online article with a LIST of what to expect in an indoor cycling class. Chris Jordan, creator of the blog Spinningfreak, has taken the latest silly online list and fixed it with responses that make more sense, adding a touch of humor.


Make the Time to Exercise!

Encourage your students to add it to their daily to-do list!


How Can You Reach Your Destination if You Have No Destination?

Guest contributor and ICA member Izabela Ruprik has been collecting indoor cycling certifications over the past few years (about to take her 7th cert)! She attended a class the other day and came away frustrated so she wrote about her experience. She wanted to share this very important message with all instructors from every program: Always share what the purpose of your workout is with your riders!