Currently Browsing: Class Profiles

Australia Tribute Profile

Three great reasons to do an Australian Tribute Ride. 1. Australia Day is January 26. 2. Raise awareness of the devastating fires in the country; perhaps even do a small charity fundraiser (I’ve provided links to organizations to donate to). 3. Australian artists rock! Here is my profile and playlist.

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Two Super Bowl Profiles and Two Exciting Playlists for Game Day

Check out our two Super Bowl profiles and Spotify playlists just in time for the big game!

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Quick Profile: Periodic Intensity

This new Quick Profile by Elan McAfee exercises the body AND the mind! Riders will take a tour of the periodic table and get an opportunity to answer some trivia questions along the way.

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Quick Profile: Ride of a New Decade, a 90-Minute Ride

Our latest profile from Susan Lafond takes you on a 90-minute ride from 2010 through 2019. Hop on!

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2019 RIP Quick Profile and Playlist—A Tribute to Artists Lost in 2019

2019 was another year of losing far too many musical artists, some as young as 21 and 30 years old. I compiled a Spotify playlist of the best songs for cycling from these artists. Then, I created a profile consisting of long intervals. I love the tracks I used in this profile—I hope you enjoy it!

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Quick Profile: Sex, Drugs, and Rock ‘n’ Roll

We love this theme for several reasons. It solves the problem of music selection for a diverse age range and provides a memorable and creative experience for riders. Trust us, you will never run out of music to choose from.

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Kick Off the New Year With These Six New Year’s Profiles

As another year draws to a close, many of us are looking forward to getting back to our regular routines. Help your students reach their fullest potential this year by inspiring them through your choice of music, coaching, and cues found in these New Year’s profiles.

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ICA’s Favorite Indoor Cycling Holiday Profiles

The holidays are quickly approaching and we wanted to share our favorite holiday profiles with you now, so you have ample time to enjoy them with your students.

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Winter Solstice Profile

This is a different twist to our typical December profiles, and one that you will find useful throughout a cold winter. Shari Miranda brings you her Winter Solstice Profile, with all songs pertaining to “light” and “sunshine.” This profile is perfect for those who prefer not to do a holiday-themed ride. You and your students will enjoy this journey to the light!

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Quick Profile: In Honor of Mountains

I created this profile In Honor of Mountains to celebrate International Mountain Day on December 11, but, of course, good climbing profiles with great music can be used any time of the year. Almost all of the songs are based on the theme of mountains and being “on top of the world.” 

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