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This video should be seen by every trainer and coach

By Jennifer Sage On December 20, 2011 Under Medical

As instructors and trainers, we are often approached with questions about weight loss and health and fitness that goes beyond the walls of the cycling studio. You may have encountered new students who don’t stick with the program, who you wish you could have convinced to stay. Perhaps you even have family, members, peers or friends who you know should be participating in some sort of fitness program, even if they didn’t come to your Spinning┬« class. You know that if they did come to your class you would take great care of them, but we all know, there are some people who just cannot do (or don’t think they can do) an indoor cycling class.

For these people, SIMPLY moving would greatly improve their quality of life and reduce the risk of disease. This video says it all. It is very well done, interesting, factual, and it keeps you engaged. Send this video to everyone you know!

I’ve got loved ones I wish would take these suggestions to heart. Do you?

You can also follow Dr Mike Evans on Facebook.

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1 Comment Add yours

  1. Dane Boyle
    December 22, 2011
    5:16 am #comment-1

    Dr. Evans sure let’s us know how easy it can be to
    live a better quality of life. When I break it down, not as eloquently as Dr. Evans, my clients look at me like “no way”. I will be sharing this video hoping it will change at least on owrson’s life.

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