Theme Ride Thursday: Sexy and I Know It!

Summer is the time of year where many of us get to show off those legs we’ve been developing all winter long. It’s time to feel “sexy” or, at the very least, marginally happy with the rewards of our hard work—ha! If you feel like “heating things up,” give this “sexy” playlist a listen and find what that appeals to you.

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Mainstream Music Monday: Let’s Power Up!

Build speed and power with this alt-rock track that’ll really get you moving!

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Theme Ride Thursday: Canada Day

This post is for our friends up north and anyone who loves Canada. Learn about the history of Canada Day and celebrate it in your next profile with songs from our playlist, eh!

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He Who Walks with the Stars: RIP, Gord Downie

October 17, 2017, was the day that Gord Downie, lead singer of the Tragically Hip, lost his battle with brain cancer. To recognize this incredible loss for Canada, we invite you to read Canadian cycling instructor Julianne Lafleur’s tribute to the singer, songwriter, and the band that is considered “the most Canadian band in the world.”

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