Theme Ride Thursday: Warm Up Your Winter Playlist

While the cold isn’t something I’d normally celebrate, we’ve got a slew of songs ready to help ease the pain. Hopefully this winter playlist will get you through those sub-zero temperatures that’ll be here before you know it!

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Mainstream Music Monday: Electrify Your Sprints with This Song

Electrify your sprints with this pop song!

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Extended! New Contest: Enter a Profile to Win

We’ve got a new contest here at ICA. Submit a quick profile using any one of our theme ride playlists (or one of your own) and win a full-year membership at ICA!

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Mainstream Music Monday: Pick it Up and Tell Me if You Want Some More

Ride the RPE ladder while surging to this song.

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Theme Ride Thursday: Bohemain Rhapsody, a Queen Playlist

While the reviews on the movie Bohemian Rhapsody (a story about the band Queen) are mixed, there’s one thing we can agree on—their music rocked…you! Why not capitalize on the fun and include some of their songs in an upcoming playlist? We’ve compiled some of our favorite spin-worthy tracks, including “Bicycle Race,” along with a few slower ones for recoveries and cool-downs. Enjoy!

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Theme Ride Thursday: Black Friday Playlist

The day after Thanksgiving is not for the weak or the weary. You and your riders will stay energized not just on Black Friday but through the whole holiday season with songs from our Black Friday playlist.

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Theme Ride Thursday: Thanksgiving Day Playlist

Help your riders out of their tryptophan-induced food coma this Thanksgiving.

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Friday Favorites: One That Will Whip Your Students into Shape!

If you’re looking for a song that will whip your students into shape, then this ’80s classic will have you covered!

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Theme Ride Thursday: Danger Ahead!

Warning, you’re about to enter the “danger zone”! We’re not talking Kenny Loggins’ danger zone either.

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Theme Ride Thursday: Election Day Playlist and Profile

With the midterm elections drawing near, we’ve compiled a playlist and quick profile to get your riders in the mood to go out there and vote! Warning: May elicit some laughter!

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