Theme Ride Thursday: Australia Day

G’day, mate! Today we honor Australian artists as we gear up for Australia Day on Saturday, January 26. We’ve also included some fun facts on the country to make your ride more entertaining!

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Mainstream Music Monday: I Can’t Help Myself With this Song

This is what happens when pop meets a country, and it’s never been better. Check out this Grammy-nominated song. You won’t be disappointed. Promise.

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Theme Ride Thursday: TV Theme Songs

We like to have a bit of fun around here, in case you couldn’t tell. Today’s theme ride is a perfect example of that.

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Quick Profile: Intensity Slider

Our newest profile by Stevie Barr is high-intensity interval profile based on reducing the intensity and increasing duration during intervals. Get ready to give it your all and have fun!

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Theme Ride Thursday: Feelin’ Emotions

If you’re happy and you know it, then check out our latest theme ride playlist on emotions.

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Friday Favorite: Time to Pick it Up!

This one’s been topping my personal charts for cycle class for the last six months despite it being three years old. Get ready to pick up the pace!

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Theme Ride Thursday: Rest In Peace, 2018

Every year we pause to say thank you for the music by artists we lost. Here’s our tribute to the artists we lost in 2018.

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Mainstream Music Monday: A Holiday Song for All Those Naughty Children

Ho-Ho-Ho! If you’ve got a class full of parents, then this holiday song will surely make them laugh while trucking along a working flat at threshold.

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ICA’s Favorite Indoor Cycling Holiday Profiles

The holidays are quickly approaching and we wanted to share our favorite holiday profiles with you now, so you have ample time to enjoy them with your students.

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Theme Ride Thursday: Music for Your Holiday Playlist

Consider this holiday playlist your soundtrack not only for your indoor cycling classes this year, but also for cookie baking, gift wrapping, and that long ride to Grandma’s house!

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