Theme Ride Thursday: A Mardi Gras Playlist for Your Next Ride Down Bourbon St.

Fat Tuesday is almost here! Give our Mardi Gras playlist a listen and let the good times roll!

Read More...

Mainstream Music Monday: Throwin’ It Back to the ’80s

Quiz time! What song in 1986 took home six MTV VMAs? Click to see if you’re right.

Read More...

Presidents’ Day Playlist: Songs to Celebrate Our Forefathers

We’ve got a new Spotify playlist for you all. Over 20 songs with “president” in the lyrics. It’s a collaborative playlist, so feel free to help us build this one out!

Read More...

Mainstream Music Monday: Ready to Take On the World!

This climb will leave you feeling invigorated and loving life!

Read More...

Friday Favorites: It’s About to Get Heavy

A crowd-pleasing blues song that delivers on hard work. Sound like an oxymoron? Give it a listen.

Read More...

Four Valentine’s Day Cycling Profiles

Valentine’s Day is right around the corner, and ICA has four Valentine’s Day cycling profiles that will challenge your students both physically and mentally while they sing along. Help your students reach their fullest potential this year in self-love by inspiring them through your choice of music, coaching, and cues found in these profiles.

Read More...

Theme Ride Thursday: A Birthday Playlist for a Special Student

“They say it’s your birthday. It’s my birthday too, yeah. They say it’s your birthday. We’re gonna have a good time.” As soon as you hear these lyrics you know it’s the Beatles’ classic, “Birthday.” And while this is a favorite loved my many, you might be left wondering, “What other songs are there to choose from if you’re creating a birthday playlist?” Well, we’re glad you asked!

Read More...

Theme Ride Thursday: Celebrate Chinese New Year

This year, Chinese New Year starts with the new moon on the first day of the new year on Saturday, January 28. It ends on the full moon 15 days later, which is celebrated with a Lantern Festival that takes place at night. Why not celebrate Chinese New Year with your class by choosing a song or creating an entire profile from our Chinese New Year playlist?

Read More...

Farewell 2016: Profile Dedicated to Artists We Lost This Year

As 2016 wraps up, we say a final goodbye to the artists we lost in 2016.

Read More...

Mainstream Music Monday: Surge It Out

As instructors we know that music plays an important role in any group exercise class. I am constantly scanning the room for my students’ reaction to a new playlist. With this in mind, it’s no surprise that many of us start creating our themed playlists months in advance of a holiday or event. When I heard this song, I knew immediately there was a home for it on my Valentine’s Day 2017 playlist.

Read More...

« Previous Entries