The following is an article Jennifer wrote for Active.com. To read the article on the Active.com website, click here. Please share the link (or this blog) with your students, program managers, and instructor peers. As usual, your comments (both on the Active page and on this blog) are always appreciated!Read more…

You’ve heard me talk about improving efficiency by helping students improve their technique. But did you know that doing so might decrease caloric burn? Yup, you heard me right. But wait! Don’t go deciding not to help students improve their form because you’re afraid they’ll mutiny if they knew aboutRead more…