In this series of articles, Christine Nielsen will discuss the steps involved to create an outdoor cycling program. Her advice is largely based on her experience and the population she works with. Although your circumstances and demographic may be different, we hope you will be inspired to extend your indoor classes by creating an outdoor cycling program of your own.Read more…

Valentine's Profile

REPOST from the archives: Sweet Poison represents a box of Valentine’s chocolates. This profile riffs on Jennifer’s Trick or Treat Halloween ride but, in this case, after selecting a song it will be up to each student to design an activity for the class. In doing so they will have to take into account their knowledge, personal preferences, and the reactions of the other students. You AND your students will be taking some risks with this profile…but isn’t that what love means as well?Read more…

My post last week about Buddy Macuha’s class at IDEA was especially interesting to ICA contributor Christine Nielsen, because she often coaches her students to change the leading leg. I asked her to write up an explanation of how she uses this as a drill.Read more…

Spinning learning styles

Every one of us has different methods of assimilating information. When you coach your students, you should understand that the learning styles of your students may be very different. Christine presents one of the simplest and most effective ways to make sure you are delivering your coaching so that all of your students in your classes can understand what you are trying to say. After reading this article you will have numerous ideas for incorporating all styles into your teaching.Read more…