Welcome to the Indoor Cycling Association
Friday Favorites: The Most Wonderful Time of the Year
Hey, March Madness fans! Throw it back to 1992 for this song that’ll have riders jumpin’ out of their saddles. Read more…
Theme Ride Thursday: April Showers Playlists and Profiles
April is known for wet weather, coast to coast. And do you know what’s awesome on rainy days? Good tunes accompanied by a great profile. Or how about two storm-themed profiles to choose from?Read more…
Theme Ride Thursday: April is International Guitar Month
Did you know that April is International Guitar Month? An article in My Guitar Lair magazine lists the best 10 ways to celebrate guitars this month, but we we think they are missing out on one VERY important and fun way to celebrate…in your indoor cycling class! Here are two large bucket playlists with the best guitar licks and acoustic guitar songs for your indoor cycling classes.Read more…
Friday Favorites: Take a Stab with this Interval
This song is about never giving up on who you are and always trying again in the face of failure. If the lyrics don’t motivate your riders, the energy certainly will!Read more…
Theme Ride Thursday: World Party Day April 3
So many reasons to use songs about celebration and partying: a rider’s birthday, wedding, or retirement; your studio or club might have an anniversary or other special event you are celebrating; your favorite team might have just won’t the (insert sport here) championship…all reasons to party! Or simply because April 3 is “World Party Day” (and it’s also my birthday)! Here are over 160 party songs to choose from to celebrate.Read more…
Mainstream Music Monday: An Exuberant Song From a Rock Legend!
This song is about encouraging our cyclists to overcome the hard stuff. What’s good for cycle is good for life. Read more…
Friday Favorites: Use This Track to Find Your Connection With Your Bike
Many of the songs from this group work great for easy to moderate intensity mid-cadence efforts, such as warm-ups or flat roads.
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Theme Ride Thursday: Don’t Get Fooled Again—An April Fool’s Day Playlist
April Fool’s Day is quickly approaching. What do you have in store for your class?Read more…
Mainstream Music Monday: Another One from the Grammys’ Biggest Winner
The artist who has been the recipient of the most Grammy awards ever has only been featured once in an ICA weekly music suggestion. She deserves a lot more.Read more…
Theme Ride Thursday: Let the Madness Begin!
It’s March, and in the words of the great David Bowie, “Let’s dance!”Read more…