Audio interviews with industry experts
Audio interviews with industry experts">
In this section we will provide you with audio interviews with industry experts in a vast array of subjects applicable to indoor cycling, training, coaching, mental training and even public speaking. You can download these interviews to listen to on your computer, iPod or phone.
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Audio Interview: Endurance Training
Tom Scotto, December 2, 2011
In this audio interview with Tom Scotto, we define endurance and discuss how you can incorporate endurance training into your indoor cycling schedule, regardless of whether your students are cyclists or not, or whether they have any competitive or endurance event goals. You'll finally be able to answer the question: my students aren't cyclists, should I care about endurance training? One important thing to remember: endurance is not an "intensity"! . . .
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