Indoor Cycling Association eBooks available for instant download:

Keep it Real in Your Indoor Cycling Classes
As a cyclist, have you been turned off by indoor cycling classes because they didn’t have anything to do with real cycling? Are you bored to tears riding your trainer at home in the winter or when you’re too busy to ride outside? Wouldn’t you love to be able to take advantage of the motivation, camaraderie and energy of indoor classes to help you stay focused on your training, but you just can’t face the aerobics-on-a-bike type of class? Would you like to know how to maximize your performance and technique in indoor classes?   more info > > >

Ten Essential Ways to Stay Motivated as an Indoor Cycling Instructor
This 34-page eBook is chock full of Master Instructor Jennifer Sage’s advice for Spinning® and Indoor Cycling Instructors looking for inspiration that they can bring back to their class. Not simply another Top 10 list, but ten real situations that instructors encounter that drain their motivation, plus in-depth Action Steps that can be taken to help reignite their passion for teaching. The advice that Jennifer provides is based on over a decade of coaching, mentoring, managing, inspiring and interviewing instructors, many from around the world, and knowing the areas in which they need the most help.   more info > > >