Jennifer Sage Advice Blog – Indoor Cycling Association

A video not to be missed…What are YOU riding for? Leave your answer in the comments!

This is a humorous account of a cycling class, called “Welcome to Spin Class: You Won’t Last” that appeared in the NY Times last week. I tell you what, I wouldn’t last in this class either! It points out the ridiculousness of many classes these days. Read it for a good laugh!

By Joyce Wadler

Congratulations on signing up for spin class. For building muscles and cardio, it’s the best exercise there is. Good on you. Give yourself a hand. You may find the workouts challenging in the beginning, so for you newcomers, a tip:

When class is over, do not leave the gym for 15 minutes. That way when you collapse, our specially trained instructors will be there to call 911. (It also ensures that unattractive strangers will not be

Last week I brought you RateYourBurn’s 21 Reasons Indoor Cycling is as Good as Sex…

Well, not to be outdone by her students, Schwinn Master Trainer Rachel Buschert followed that up with the 15 Reasons Why TEACHING Indoor Cycling is as Good as Sex.

What do you think? Who wins? 😉

Rateyourburn has done it again, with another chuckle-inducing article about indoor cycling. This one lists 21 reasons why indoor cycling classes are as good as sex, or how a good cycling instructor is like a great sex partner.

Before you read this, remember, I’m just the messenger! 😉

I got a good laugh out of most of these. How about you?

Need a chuckle? Check out this post on Fitsugar.com. Ever come across one of these instructors? Sometimes comedy is a reminder to keep ourselves in check! 😉

I think most of us can guess which program this is a parody for.

My favorite part is the new move called Ask for the Check.

Note: Please watch this with your funny bone intact! 😉

This will bring a smile to your face! Thanks to the new New York Citi Bike program, now you don’t have to pay $35 per class. In fact, pedaling these bikes backwards (because that’s the only way you can pedal a locked bike) with no resistance, is almost as good a workout as a real Soul Cycle class.

“This is a New Yorker helping other New Yorkers get beautiful definition.”

Sarcasm at its best… 😉

Nothing says “I know nothing about fitness or cycling” like doing pushups while pedaling! Thanks to Marylou on Facebook for this image!

This meme might be a bit overused these days on Facebook but my assistant John created this one and it’s PERFECT for the Keep it Real theme. Feel free to use this image as you like!