A shout-out to all dads from ICA, including a profile called “Papa Palooza” by Fern Stancer. Also included is a bucket Spotify playlist with 150 songs to choose from to honor the fathers in your classes!Read more…
Juneteenth offers a meaningful opportunity to celebrate history, culture, and the contributions of Black Americans through music and movement. We’re sharing two ICA resources to help you create thoughtful and inspiring rides for this important day.Read more…
The Rainbow Ride is a profile for Pride Month and beyond. What makes this challenging profile truly special is its versatility. Whether it’s a Monday morning pick-me-up or a Friday Afternoon Club (FAC) celebration, this playlist-driven ride brings people together through the sheer joy of music and movement. Read more…
Not just one, but two powerful tracks by this artist that deliver cinematic intensity, emotional depth, and perfect coaching terrain for climbs, flats, and everything in between. This group has found its way into six ICA profiles so far! Read more…
June 8 is World Ocean Day. One of the criteria for deciding whether a concept or an “international day” is worthy of a theme ride is whether there are a lot of songs on that theme that are good for indoor cycling. The good news: oceans definitely qualify, especially if you add the theme of water or beaches, or even just songs that make you feel like you’re sitting on a beach mesmerized by the hypnotic lapping of the waves (an Ibiza chill song comes to mind).Read more…
Are you ready to combine your love of running and cycling? This June 5, celebrate Global Running Day by bringing the spirit of the run to your cycling classes with our bucket playlist of over 330 songs! You can also draw inspiration from any running event, such as an international race or local fundraising fun run to create an engaging themed ride like this any time of the year.Read more…
This eclectic, clever mix of electronic, flamenco, and spaghetti western will have your class roaring up the hill as if to chase a bank robber getting away on horseback. Read more…
A simple, effective recovery track featuring a surprise family collaboration. It’s got a gentle energy and cadence, perfect for bringing heart rate, breathing, and effort back down after intervals. Bonus: one of the voices was just 9 years old at the time of recording.Read more…
A favorite ICA profile returns with an all-new playlist for 2026. This ride combines smart, challenging HIIT with a long, uninterrupted tempo segment driven by music that keeps riders locked into the rhythm from start to finish. Hard efforts, immersive flow, and the kind of ride your participants will be talking about long after class ends.Read more…
While some themes are perfect for crafting entire playlists tailored to a specific profile, others lend themselves better to sprinkling just a few select tunes into your playlist, offering a subtle nod to the occasion. National Wine Day falls into that category, but boy are there some great songs to add to your ride! We’ve got about 140 to choose from. Read more…