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Friday Favorites: A Divine Progressive Flat from Critics’ 2025 AOTY
This song, from many critics’ favorite album of 2025, makes riders feel divine as they bask in the light of the message and the unique orchestral twist on pop music.Read more…
Theme Ride Thursday: A Phil Collins Birthday Tribute
Phil Collins celebrates his birthday on January 30, marking a career built on rhythm, restraint, and emotional clarity. From his work with Genesis to his solo hits, his music balances steady momentum with moments that land and linger, reminding us that timing and intention matter just as much as volume. Celebrate Phil Collins with us in the cycling studio!Read more…
Theme Ride Thursday: Three Profiles for Australia Day PLUS a Fabulous Bucket Playlist of 200+ Songs!
G’day, mate! Today we honor Australian artists as we gear up for Australia Day on January 26. We’ve also included some fun facts about the country to make your ride more entertaining!Read more…
Mainstream Music Monday: Why Can’t We Play Pretty Music?
Is this song too pretty to play in class. What’s that about?Read more…
Friday Favorites: Proof That Some Sounds Never Get Old
If you loved the iconic electronic-rock sound that defined the late ’80s and ’90s, this track will feel like coming home. Released decades later, it carries the same DNA—clean rhythms, forward momentum, and a duration that’s perfect for longer sustained efforts on the bike.Read more…
Theme Ride Thursday: I Have a Dream, A Tribute Ride to Dr. Martin Luther King Jr.
Embark on a transformative journey with our Martin Luther King Jr. tribute ride, a deeply empowering experience rooted in purpose and reflection. After one of my classes, two riders approached me—not to talk about the workout, but to express how meaningful the tribute had been. The ride is intentionally challenging, yet the music provides both strength and resolve. For instructors who prefer to build their own tribute, we’ve curated a bucket playlist of more than 120 powerful songs that capture the spirit of Dr. King, his vision, and the world he sought to change.Read more…
Theme Ride Thursday: Dolly Parton: A Lifetime of Music, Meaning, and Movement
Dolly Parton turns 80 on January 19, marking a career defined by storytelling, authenticity, and heart. From “9 to 5” to “Jolene,” her music blends resilience and warmth, creating rhythms that move both bodies and emotions. This tribute celebrates Dolly’s lasting influence and the timeless power of songs that continue to connect generations.Read more…
Wednesday Timeless Classics: The Elements of the Ride
With nearly 13 minutes of uninterrupted rhythm, this iconic house track creates the perfect environment for a deep, immersive climb. Spoken cues guide the listener through the anatomy of the music itself, encouraging focus, mindfulness, and connection. It’s not just something you ride to—it’s something you experience.Read more…
Mainstream Music Monday: A New Artist from Ottawa
Today, we’re featuring an artist you’ve probably never heard of…Read more…
Friday Favorites: The Road to Optimism
Welcome the new year with a song full of hope. It pairs perfectly with a profile that brings encouragement, resilience, and the motivation to keep reaching within.Read more…